{"id":444,"date":"2025-11-26T22:39:05","date_gmt":"2025-11-26T13:39:05","guid":{"rendered":"https:\/\/bodybuilding.naokiyamada.xyz\/?p=444"},"modified":"2025-11-29T00:40:55","modified_gmt":"2025-11-28T15:40:55","slug":"2%e5%b9%b4%e3%81%b6%e3%82%8a%e3%81%ae%e3%82%b9%e3%83%86%e3%83%bc%e3%82%b8%e3%81%b8%e3%80%82%e4%ba%ba%e7%94%9f%e3%82%92%e8%b3%ad%e3%81%91%e3%81%9f%e9%97%98%e3%81%84%e3%81%ae%e8%88%9e%e5%8f%b0%e8%a3%8f","status":"publish","type":"post","link":"https:\/\/bodybuilding.naokiyamada.xyz\/?p=444","title":{"rendered":"2\u5e74\u3076\u308a\u306e\u30b9\u30c6\u30fc\u30b8\u3078\u3002\u4eba\u751f\u3092\u8ced\u3051\u305f\u95d8\u3044\u306e\u821e\u53f0\u88cf\u3002\u3010\u30dd\u30d1\u30a4\u95a2\u6839\u3011"},"content":{"rendered":"<p><iframe title=\"\u3010JAPAN PRO\u5bc6\u7740\u30112\u5e74\u3076\u308a\u306e\u30b9\u30c6\u30fc\u30b8\u3078\u3002\u4eba\u751f\u3092\u8ced\u3051\u305f\u95d8\u3044\u306e\u821e\u53f0\u88cf\u3002\u3010\u30dd\u30d1\u30a4\u95a2\u6839\u3011\" width=\"1280\" height=\"720\" src=\"https:\/\/www.youtube.com\/embed\/GFy9kyZyQmg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":445,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","fit_primary_category":0},"categories":[29],"tags":[],"class_list":["post-444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-29"],"_links":{"self":[{"href":"https:\/\/bodybuilding.naokiyamada.xyz\/index.php?rest_route=\/wp\/v2\/posts\/444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodybuilding.naokiyamada.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodybuilding.naokiyamada.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodybuilding.naokiyamada.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodybuilding.naokiyamada.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=444"}],"version-history":[{"count":0,"href":"https:\/\/bodybuilding.naokiyamada.xyz\/index.php?rest_route=\/wp\/v2\/posts\/444\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodybuilding.naokiyamada.xyz\/index.php?rest_route=\/wp\/v2\/media\/445"}],"wp:attachment":[{"href":"https:\/\/bodybuilding.naokiyamada.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodybuilding.naokiyamada.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodybuilding.naokiyamada.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}